30 Day Challenge!

Hey Everyone,

I hope you all had a wonderful fall weekend.  I certainly did!  I spent the weekend with T and his parents and just had the most wonderful time.  I got back late morning on Sunday and was able to run some errands and get some fall planting done.  More on that later because today I want to tell you all about the 30 day challenge.

I found this work out routine on Pinterest and it challenges you to do these exercises for 30 days and see how you feel. 

Here’s the exercise routine:

Pinned Image

http://gonnagiveallmysecretsaway.tumblr.com/page/6

Seems pretty simple and some of it is but boy do your abs get a workout!  I did a test try on this exercise routine last week and my abs hurt so bad for two days afterwards.  But I feel great and I have a little more energy and I am only on day 3 of the challenge. 

I encourage all of you to try this workout routine for 30 days and see what you think.  It really is a great 5 – 10 minute workout.  I know that I started this challenge 2 days ago but it doesn’t mean you can’t jump in!  I will be documenting my progress, if there is any, and reporting back in 30 days on how this challenge went and how I feel!

Happy Fall Y’all!,

Colleen

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